Travel Nursing: Benefits and Tips
Hesitations to travel Diving into travel nursing was not an easy decision initially. Besides the general fear of leaving my comfort zone to…
“It’s Not You, It’s Me”: Boundaries 101
How do you know if it’s time to create a boundary? Do you often feel like people are taking advantage of you? Do…
Give Peace a Chance:
With Meditation and Mindfulness Practice #YourThoughtsAreNotFacts The greatest lesson I learned in therapy is: my thoughts and feelings aren’t facts. To clarify, it’s…
Should I Stay or Should I Go?
A question more fun when asked in song…This is a 3 step guide on how I’ve learned to decide for myself. For years,…
HOW THERAPY SAVED MY LIFE: 8 Lessons & Resources That Ended My Self-Inflicted Chaos & Drama
#1 Headspace App You’ve probably heard of Headspace, or an app like it, such as Calm. Headspace is an app that teaches mindfulness…
COMING OUT THE CLOSET: Losing my Religion
I’m finally disrobing my cloak of shame and posting publicly: I’ve lost my faith. I’m no longer a Christian. No longer a “believer.”…